Personal Training

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Personal Training is geared towards those new to fitness, who have an injury, who don’t feel comfortable in a group class or those who want specific training for their sport.  Personal Training is great for those who want to do the boot camp classes but feel that they might not be ready yet.  With Personal Training I can create and design a program for your specific wants and needs and get you ready and prepared for any fitness goal you set.

 

 

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