Kids X-Training

A new session starts in January 2018!

Get your kids moving and having fun in a non-competitive environment.  Our goal is to creative positive self images and positive attitudes toward physical activity by challenging the kids with new and exciting classes each week.  We do rope and wall climbs, push sleds, flip and drag tires, skip, run, jump on Bosu’s and boxes and teach them proper form and technique with all exercises.  All fitness levels are welcome!


Wednesday’s 3:45pm-4:30pm.
Dates:Jan.17,24,31 Feb,7,14,21,28
Cost: 7 sessions $70 +tax
Ages.9-14 pre-registration required.
melleeder@melfit.ca / 250 661 3536


 

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